Effects of a Dynamic Warm-Up, Static Stretching or Static Stretching with Tendon Vibration on Vertical Jump Performance and EMG Responses

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dc.contributor.authorYapicioglu, Bulent
dc.contributor.authorColakoglu, Muzaffer
dc.contributor.authorColakoglu, Zafer
dc.contributor.authorGulluoglu, Halil
dc.contributor.authorBademkiran, Fikret
dc.contributor.authorOzkaya, Ozgur
dc.date.accessioned2019-10-27T22:06:41Z
dc.date.available2019-10-27T22:06:41Z
dc.date.issued2013
dc.departmentEge Üniversitesien_US
dc.description.abstractThe purpose of this study was to investigate the short-term effects of static stretching, with vibration given directly over Achilles tendon, on electro-myographic (EMG) responses and vertical jump (VJ) performances. Fifteen male, college athletes voluntarily participated in this study (n=15; age: 22 +/- 4 years old; body height: 181 +/- 10 cm; body mass: 74 +/- 11 kg). All stages were completed within 90 minutes for each participant. Tendon vibration bouts lasted 30 seconds at 50 Hz for each volunteer. EMG analysis for peripheral silent period, H-reflex, H-reflex threshold, T-reflex and H/M ratio were completed for each experimental phases. EMG data were obtained from the soleus muscle in response to electro stimulation on the popliteal post tibial nerve. As expected, the dynamic warm-up (DW) increased VJ performances (p=0.004). Increased VJ performances after the DW were not statistically substantiated by the EMG findings. In addition, EMG results did not indicate that either static stretching (SS) or tendon vibration combined with static stretching (TVSS) had any detrimental or facilitation effect on vertical jump performances. In conclusion, using TVSS does not seem to facilitate warm-up effects before explosive performance.en_US
dc.identifier.doi10.2478/hukin-2013-0067en_US
dc.identifier.endpage57en_US
dc.identifier.issn1640-5544
dc.identifier.issn1899-7562
dc.identifier.issue1en_US
dc.identifier.pmid24511340en_US
dc.identifier.scopusqualityQ1en_US
dc.identifier.startpage49en_US
dc.identifier.urihttps://doi.org/10.2478/hukin-2013-0067
dc.identifier.urihttps://hdl.handle.net/11454/48859
dc.identifier.volume39en_US
dc.identifier.wosWOS:000330209300005en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherAcad Physical Education-Katowiceen_US
dc.relation.ispartofJournal of Human Kineticsen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectExerciseen_US
dc.subjectreflexen_US
dc.subjectsilent perioden_US
dc.subjectsurface electromyographyen_US
dc.titleEffects of a Dynamic Warm-Up, Static Stretching or Static Stretching with Tendon Vibration on Vertical Jump Performance and EMG Responsesen_US
dc.typeArticleen_US

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