The impact of both resistance and aerobic training on weight control management

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dc.contributor.authorOral, Onur
dc.contributor.authorRezaee, Zeinab
dc.contributor.authorNomikos, George
dc.contributor.authorNomikos, Nikitas
dc.contributor.authorRashidlamir, Amir
dc.date.accessioned2024-08-25T18:47:49Z
dc.date.available2024-08-25T18:47:49Z
dc.date.issued2023
dc.departmentEge Üniversitesien_US
dc.description.abstractObesity has been appearing as a challenging health problem for years all over the world. For this reason, numerous treatment methods have been carried out, and among them, physical exercises have been underlined. While aerobic activities such as cycling and jogging assist in weight loss in obese patients, recent studies recommend that both anaerobic exercises are beneficial and should be combined. In the search for scientific literature related to this review, the US National Library of Medicine (PubMed) used MEDLINE and SportDiscus data, and the terms aerobic exercise, anaerobic exercise, physical exercise, and obesity were used. The relevant literature has also taken its source from the research of relevant articles from reference lists derived from data studies. Physical exercise has a significant role in treating and preventing obesity and overweight. In this sense, since aerobic and anaerobic exercises have been reported to provide benefits, they should be merged, and this combination should be integrated into exercise programs for obese patients. Although generally aerobic exercise is recommended since it might present actual results in obesity disease, recent studies point out that anaerobic exercises are also practical. Aerobic and anaerobic exercises together provide far better consequences.en_US
dc.identifier.endpage234en_US
dc.identifier.issn1791-1362
dc.identifier.issn2241-1666
dc.identifier.issue2en_US
dc.identifier.startpage225en_US
dc.identifier.urihttps://hdl.handle.net/11454/102052
dc.identifier.volume28en_US
dc.identifier.wosWOS:001112260100002en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.language.isoenen_US
dc.publisherTzaneio General Hospitalen_US
dc.relation.ispartofScientific Chroniclesen_US
dc.relation.publicationcategoryDiğeren_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.snmz20240825_Gen_US
dc.subjectobesityen_US
dc.subjectanaerobic exerciseen_US
dc.subjectaerobic exerciseen_US
dc.subjecttrainingen_US
dc.subjectPhysical-Activityen_US
dc.subjectBody-Compositionen_US
dc.subjectObese Childrenen_US
dc.subjectExerciseen_US
dc.subjectOverweighten_US
dc.subjectPreventionen_US
dc.subjectHealthen_US
dc.titleThe impact of both resistance and aerobic training on weight control managementen_US
dc.typeReview Articleen_US

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