The impact of regular exercise in physiological regulation: mini review

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dc.contributor.authorOral, Onur
dc.contributor.authorTatlıbal, Pınar
dc.contributor.authorAyca, I. Banu
dc.contributor.authorTatlibal, Cemil
dc.date.accessioned2024-08-25T18:47:49Z
dc.date.available2024-08-25T18:47:49Z
dc.date.issued2023
dc.departmentEge Üniversitesien_US
dc.description.abstractWith a better understanding of the importance and necessity of physical activity for health all over the world, a more active lifestyle and regular exercise have been adopted by large masses of people. And thus the habit of regular exercise has been one of the important reasons for reducing the incidence of chronic diseases such as obesity, cardiovascular diseases, hypertension, diabetes, depression, and osteoporosis.It is everyone's dream to be healthy and fit throughout life. In line with this goal, many factors can be mentioned in life to maintain health and be healthier, but among all these factors, adequate and balanced nutrition and regular physical activity habits are of great importance for a healthy life.Along with adequate and balanced nutrition, exercise is critical to the proper functioning of the body and the prevention and treatment of obesity. Exercise is important for the development of muscle mass and the healthy functioning of the cardiovascular (heart and vascular) system. However, being physically active and maintaining regular exercise habits as a way of life is also important for the protection and development of health.en_US
dc.identifier.endpage38en_US
dc.identifier.issn1791-1362
dc.identifier.issn2241-1666
dc.identifier.issue1en_US
dc.identifier.startpage30en_US
dc.identifier.urihttps://hdl.handle.net/11454/102051
dc.identifier.volume28en_US
dc.identifier.wosWOS:001037176000004en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.language.isoenen_US
dc.publisherTzaneio General Hospitalen_US
dc.relation.ispartofScientific Chroniclesen_US
dc.relation.publicationcategoryDiğeren_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.snmz20240825_Gen_US
dc.subjectexerciseen_US
dc.subjectphysiological regulationen_US
dc.subjectactive lifestyleen_US
dc.subjectwellnessen_US
dc.subjectBody-Mass Indexen_US
dc.subjectPhysical-Activityen_US
dc.subjectCognitive Impairmenten_US
dc.subjectBlood-Pressureen_US
dc.subjectRisken_US
dc.subjectFitnessen_US
dc.subjectHealthen_US
dc.subjectDiseaseen_US
dc.subjectCanceren_US
dc.subjectMetaanalysisen_US
dc.titleThe impact of regular exercise in physiological regulation: mini reviewen_US
dc.typeReview Articleen_US

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